experience all these dimensions, and to make the guests
better equipped for the daily life, Ayurdhama has
additional facilities like:
The Reading Room
The reading room at Ayurdhama Ayurvedic Resort, Bangalore has a vast collection of
books on the Vedas, World Religions, Indian/ Western
Spiritual Philosophies and Self-knowledge. There are also
many other books on various topics, exclusively made
available for the guests.
In an effort to revive village crafts and to provide a
sales-point for this art, Ayurdhama Ayurvedic Resort, Bangalore gift shoppé draws
together a mind-soothing collection of works created by
artists and craftsmen from across the country.
Meditation/ Conference Hall
Ayurdhama Ayurvedic Resort, Bangalore - Other than examining the body-mind concept from the
perspective of maintenance of health and the treatment of
diseases, Ayurdhama provides an experience to cherish for
a lifetime - an exclusive meditation/ conference hall
facility to hold workshops and various other interactive
Ayurdhama Ayurvedic Resort, Bangalore - It's a tradition in India that the host shares the food
guests and Ayurdhama is keeping that tradition alive. At
our restaurant, only the best ingredients go into the
preparation of the meals. Our large, open dining hall is
the perfect place where life-long friendships are formed.
Fitness/ Recreation Center
Ayurdhama Ayurvedic Resort, Bangalore provides all the modern facilities like Swimming
Pool, Amphitheater, Tennis Court, Cardiovascular Exercise
Equipment and a well-equipped Gym to the guests, besides
Jacuzzi, Sauna and Steam Bath facilities. Our recreation
center also has satellite channels connected television,
music system with a vast collection of cassettes and CDs
for you to enjoy
Ayurdhama Ayurvedic Resort, Bangalore - Yoga - an
ancient Indian practice, dating back to 2500 BC
even earlier) - is a scientific system which brings good
health, happiness, and a greater sense of ‘self'. In Yoga
, the body and mind are linked to create a state of
internal peace and integration, bringing the individual
from a state of separation to a self-unity that is
flexible, accepting and whole.
Yoga and Ayurveda
Yoga has been recognized and practiced for thousands of
years in India as a complement to Ayurvedic medicine and
total healing. In fact, Yoga and Ayurveda belong to the
same Vedic philosophical milieu.
postures and breathing techniques have been
for their amazing health benefits, we at Ayurdhama
practice the most traditional Hata Yoga (Postures) and
Pranayama ( Asana ), bringing pressure on the vital points
of the body to keep it healthy.
The treatments offered at Ayurdhama Ayurvedic Resort, Bangalore are a combination of
therapies and medicines specific to the individual guest.
Our extensive expertise offered includes simple treatments
like Abhyanga , Kaya Seka , to more complex treatments
like Panchakarma - the procedure used for elimination of
Treatments offered at Ayurdhama Ayurvedic Resort, Bangalore:
Abhyanga: Single or Synchronized - (Applying selected medicated
oil by special process on the body) Medicated oil is
applied by a unique massaging process. An effective
therapy for managing stress and obesity.
Patra Pinda Sweda: (Sweating by applying leaves and herbal
steam) Body is made to perspire profusely by applying herb
and leaves enriched steam. The procedure cleanses skin
pores and smoothens circulation.
Shastika Salipinda Sweda (Navara Kizhi): (Applying special
warm herbal rice preparation by boluses on the body)
Sweating the body by applying comfortably warm
formulation. ‘KIZHI' for formulation is made of special
and herbs. Controls blood pressure and cholesterol without
Shirodhara: (Applying special warm herbal rice preparation
by boluses on the body) Sweating the body by applying
comfortably warm formulation. ‘KIZHI' for formulation is
made of special rice and herbs. Controls blood pressure
and cholesterol without internal medication.
Ayurveda Wellness packages at Ayurdhama Ayurvedic Resort, Bangalore
Shirodhara: (Oil drip treatment with medicated oil) This
is a special ayurvedic treatment in which medicated oil is
poured on the forehead and head continuously. It prevents
and cures diseases like paralysis, senile dementia, other
neurological ailments and certain psychiatric diseases.
This treatment also improves memory.
Janu Basti: In this treatment the knee is bathed in warm
oils or herbal decoctions, taking 20-30 minutes. It
promotes the strength of the knee joint by improving the
circulation. Relives pain and arthritis of the knee
Kaya Seka (Pizichil): (Therapeutic whole body herbal oil
massage) Luke warm herbal oils are applied all over the
body by gentle massage .Offers sustained relief from
rheumatism, arthritis and paralytic states.
Udvartana: (Body massage with special herbal powders) A
unique gentle body massage with herbal powders to relieve
hemiplegics and paralytic states. It is also useful in
reducing body fat.
Kati Basti: A special technique aimed at providing relief
to the lower back using warm medicated oils or herbal
decoctions when bathing the lower back for 20-30 minutes.
Beneficial for chronic and acute backaches, prolapsed
disc, lumbar spondylosis, osteoporosis and sciatica.
Panchakarma treatments at Ayurdhama Ayurvedic Resort, Bangalore
Matra Basti: (daily oil enema) Is used by someone
over work, too much exercise, weights, walking very long
distance, or someone with chronic vata disorders. It does
not need to be accompanied by any strict dietary
restriction or daily routine and can be administered, in
the appropriate cases, in all seasons. It gives strength,
promotes weight gain and helps in elimination of waste
Nirooha Basti: Asthapana (decoction enema) is used, among
other conditions, for evacuation of vata, nervous
diseases, gastro-intestinal vata conditions, gout, certain
fever conditions, unconsciousness, appetite, pain,
hyperacidity and heart diseases.
Pichu: A very stimulating massage of the lower legs and
the feet for 30 minutes to activate the acupressure
points. It soothes and cools to the eyes, alleviates
burning of the eyes, induces deep sleep, improves lusture
of the skin, smoothens cracked skin of the feet, reduces
hyper tension and relieves tiredness of the feet.
Padabhyanga: Retaining of “Medicated Herbal Oil dipped”
bandage on the body. Herbal oil compress placed on the
body for a specified duration,
for asthma and arthritis patients.
Netra Tarpana: A treatment in which the eyes are bathed in
pure medicated cow's ghee. This procedure takes 15
minutes. It relieves the strain due to constant glaring at
the computer screen, corneal ulcer, dry eye syndrome, eye
diseases due to aggravation of Vata and Pitta toxins,
glaucoma, helps in preventing early formation of cataract,
improper co-ordination and loss of movement of the eye
balls, pain and burning sensation in the eyes.
Ayurveda Treatments at Ayurdhama Ayurvedic Resort, Bangalore
Nasya: This is a process in which herbal juices, medicated
oils etc. are applied through the nose daily for a period
of 3-21 days. A very common treatment in Ayurveda, Nasya
is used for treating certain kinds of headaches,
paralysis, mental disorders, sinusitis, tonsillitis,
facial paralysis, and eye diseases. It gives more power to
eyes, ear, and the brain. It also helps in preventing
wrinkles and graying of hairs.
Vamana: It is an emesis therapy involving therapeutic
eliminates the aggravated kapha doshas. It's highly
effective to relive sinus and congestion of lungs. One of
the Panchkarma procedures, it cleanses kapha toxins
collected in the body and decongests the respiratory
tract. Daily treatments are administered to loosen and
mobilize the toxins and to finally eliminate them. It is
also beneficial in treating bronchial asthma, chronic
allergies, hay fever, vitiligo and psoriasis.
Virechana: A medicated purgation therapy to remove Pitta
toxins from the body that are accumulated in the liver and
gall bladder. It completely cleanses the gastrointestinal
tract. It is a safe procedure without side effects. Its
beneficial in treating chronic fever, diabetes, asthma,
skin disorders, digestive disorders, constipation,
hyperacidity, vitiligo, psoriasis, headaches,
elephantiasis, gynecological disorders.